jmg1564's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
319.0 lb Lost so far: 3.0 lb.    Still to go: 94.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2013:
1626 kcal Fat: 121.80g | Prot: 111.79g | Carb: 11.65g.   Breakfast: Naturally Hardwood Smoked Bacon, butter salted, egg, Coffee (Brewed From Grounds). Lunch: curly's sauceless sliced and seasoned beef steak, butter salted, shrimp, sliced pepperoni publix, salami publix. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmg1564's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.