Weigh In record (no journal entry) for 27 February 2013
|
319.0 lb
Lost so far: 3.0 lb.
Still to go: 94.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 February 2013:
|
1626 kcal
|
Fat: 121.80g | Prot: 111.79g | Carb: 11.65g.
Breakfast: Naturally Hardwood Smoked Bacon, butter salted, egg, Coffee (Brewed From Grounds). Lunch: curly's sauceless sliced and seasoned beef steak, butter salted, shrimp, sliced pepperoni publix, salami publix. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmg1564's weight history
|