Weigh In record (no journal entry) for 27 February 2013
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154.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1106 kcal
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Fat: 58.34g | Prot: 59.72g | Carb: 96.11g.
Breakfast: Egg White & Turkey Bacon Daybreaker. Lunch: blue cheese dressing, buffalo wild wings salad, Grilled Chicken Buffalitos. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 1.4 lb a week
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