Weigh In record (no journal entry) for 27 February 2013
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287.0 lb
Lost so far: 3.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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1222 kcal
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Fat: 61.67g | Prot: 53.42g | Carb: 117.41g.
Breakfast: French Cruller, Coffee with Cream and Sugar, DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Culinary Collection Glazed Turkey Tenderloins, Cucumber (with Peel), Roka Blue Cheese Dressing & Dip, Cottage Cheese, Diet Coke. more...
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losing 0.2 lb a week
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