Weigh In record (no journal entry) for 27 February 2013
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251.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2013:
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2193 kcal
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Fat: 94.29g | Prot: 125.87g | Carb: 211.91g.
Breakfast: Special K Flatbread Breakfast Sandwich. Lunch: Garden Tomato & Basil Potato Chips (42.5g), #8 Club Sub with Mayo on Wheat (Regular). Dinner: Blueberry Bagel, Beef and Noodles with Tomato-Based Sauce (Mixture). more...
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losing 7.0 lb a week
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