Weigh In record (no journal entry) for 01 September 2010
|
153.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2010:
|
1408 kcal
|
Fat: 65.26g | Prot: 53.18g | Carb: 160.16g.
Breakfast: Rice Krispy Treats, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: frigo cheese stick, yoplait light yogurt, Hard-Boiled Egg, Multi-Grain Sandwich Thins. Dinner: chicken pot pie, Super Sweet Cut Corn. Snacks/Other: fresh pineapple, Watermelon. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbowser's weight history
|