BHerman1986's Journal, 27 February 2013

217.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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2570 kcal

Fat: 127.00g | Prot: 55.00g | Carb: 303.00g.   Breakfast: Glazed Munchkin. Lunch: Classic Cola (Stock & Family Fridge Pack), Soup at Hand Chicken with Mini Noodles Soup Healthy Request (Campbell's), 100% Whole Wheat Bread, Creamy Peanut Butter, Original, Simple Favorites Cheese Ravioli. more...

3072 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 10 hours, Resting - 7 hours, Sleeping - 5 hours. more...