Weigh In record (no journal entry) for 27 February 2013
|
145.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
279 kcal
|
Fat: 0.93g | Prot: 14.12g | Carb: 59.15g.
Breakfast: Cooked Egg White, Tomatoes, Green Peppers , Onions , apple, Oranges. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jsnyder13's weight history
|