Weigh In record (no journal entry) for 27 February 2013
|
152.6 lb
Lost so far: 30.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
1777 kcal
|
Fat: 65.06g | Prot: 75.35g | Carb: 212.43g.
Breakfast: Jevity Plus, Coffee with Milk and Sugar. Lunch: Ensure Plus, Whole Milk. Dinner: Whole Milk, Mashed Potatoes (Whole Milk and Butter Added), Pork Sausages. Snacks/Other: Coffee with Milk and Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steve Kitt's weight history
|