Weigh In record (no journal entry) for 01 September 2010
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157.4 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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2043 kcal
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Fat: 34.66g | Prot: 60.13g | Carb: 377.73g.
Breakfast: California Sun-Dried Raisins, Instant Grits Cheddar Cheese. Lunch: California Sun-Dried Raisins, Light Fat Free Key Lime Pie Yogurt, 45 Calories and Delightful Wheat Bread, Light Mayo, Tomatoes. Dinner: Angelfood Cake, Toasted Garlic Bread, Old World Style Traditional Pasta Sauce. more...
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losing 9.8 lb a week
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