Weigh In record (no journal entry) for 26 February 2013
|
238.6 lb
Lost so far: 33.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2013:
|
852 kcal
|
Fat: 33.62g | Prot: 98.50g | Carb: 44.97g.
Breakfast: eas. Lunch: ideal protein mushroom soup, radish, celery, kohlrabi. Dinner: olive oil, green onion, red pepper, bok choy, beef tenderloin. Snacks/Other: ideal protein white cheddar. more...
|
|
3114 kcal
|
Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weighingless2013's weight history
|