crystal blatchley's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1160 kcal Fat: 35.55g | Prot: 53.68g | Carb: 153.66g.   Breakfast: 100% Pure Orange Juice. Lunch: 0% Fat Greek Yogurt - Strawberry, Pineapple Tidbits. Dinner: Cheese pizza. more...
2016 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crystal blatchley's own diet   losing 2.0 lb a week

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