Weigh In record (no journal entry) for 26 February 2013
|
174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2013:
|
1779 kcal
|
Fat: 66.28g | Prot: 104.48g | Carb: 198.61g.
Breakfast: FRENCHLOAF, Egg. Lunch: Crispy Chicken Strips. Dinner: Chicken Breast, Brown Rice, Black Beans. Snacks/Other: Sun Chips, Original Flavor, Bananas, Classic Cola (Stock & Family Fridge Pack), Almonds. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ginja's weight history
|