Weigh In record (no journal entry) for 26 February 2013
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218.9 lb
Lost so far: 0 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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350 kcal
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Fat: 11.85g | Prot: 25.78g | Carb: 37.98g.
Lunch: Spring Mix Salad, Bell Peppers, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Coconut Milk, Black and White Chia Seeds, Organic Raw Maca Powder, All-in-One Nutritional Shake Vanilla Chai, Greens. Snacks/Other: Apples. more...
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gaining 1.9 lb a week
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