truematt's Journal, 26 February 2013

212.0 lb Lost so far: 10.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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3751 kcal

Fat: 176.68g | Prot: 130.86g | Carb: 395.87g.   Breakfast: 2% Reduced Fat Milk, Chocolate Lucky Charms Cereal. Dinner: Strawberry Cheese Cake, Butter (Salted), Dinner Roll, Roasted Garlic and Parmesan Potatoes, Green Snap Beans, Stuffed Salmon Filets, Filet Mignon. more...

2368 kcal

Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes. more...