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Had to weigh in 1 day early bc of tonsil surgery tomorrow. Surprised I actually lost a pound! I ate crazily 4 out of 6 days...smh. Guess not as bad as I thought though. Yay me. More loss this week due to not being able to eat solids. Looking forward to that, if anything. Keep me in your thoughts, I'm a sucker when it comes to pain!
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331.0 lb
Lost so far: 11.0 lb.
Still to go: 191.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 August 2010:
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2343 kcal
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Fat: 111.44g | Prot: 74.47g | Carb: 275.18g.
Breakfast: silk vanilla soy, Wheat chex. Lunch: Protein Drink Mix, Nutritional Shake Mix Wild Berry, Silk Soy Milk Vanilla. Dinner: summer squash, zucchini, Nutritional Shake Mix - French Vanilla, Silk Soy Milk Vanilla, Protein Drink Mix, carrots. Snacks/Other: Mcdonald's ranch, Mcdonald's fries, 64 oz water, No Sugar Added Mixed Fruit. more...
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5628 kcal
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Activities & Exercise:
Housework - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
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losing 1.2 lb a week
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