Losing200in20mnths's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Sat 16th: - - 3670* -
March 2011
Sun 27th: 1439 * 87%
fat: 50.03g
|
protein: 126.37g
|
carbs: 127.69g
- -
Fri 25th: 225 * 14%
fat: 0.00g
|
protein: 0.23g
|
carbs: 58.26g
- -
Sun 20th: 965 58%
fat: 44.00g
|
protein: 28.23g
|
carbs: 116.26g
- -
Sat 19th: 965 58%
fat: 0.21g
|
protein: 1.24g
|
carbs: 250.31g
- -
Fri 18th: - - 4648 -
Thu 17th: 675 41%
fat: 0.00g
|
protein: 0.69g
|
carbs: 174.78g
- -
Tue 15th: 900 54%
fat: 0.00g
|
protein: 0.92g
|
carbs: 233.05g
- -
Mon 14th: 1518 * 91%
fat: 64.64g
|
protein: 61.61g
|
carbs: 172.41g
- -
Sat 12th: 2210 * 133%
fat: 117.71g
|
protein: 119.14g
|
carbs: 175.04g
- -
Fri 11th: 404 * 24%
fat: 9.17g
|
protein: 39.34g
|
carbs: 47.93g
- -
August 2010
Tue 31st: 2343 141%
fat: 111.44g
|
protein: 74.47g
|
carbs: 275.18g
5628  3285
Tue 24th: 1655 100%
fat: 35.60g
|
protein: 133.30g
|
carbs: 214.19g
3779  2124
Thu 19th: 315 * -
fat: 6.00g
|
protein: 23.50g
|
carbs: 43.00g
- -
Wed 18th: 802 -
fat: 16.73g
|
protein: 61.82g
|
carbs: 109.22g
- -
Tue 17th: 1490 -
fat: 46.27g
|
protein: 83.41g
|
carbs: 192.86g
- -
Mon 16th: 1828 -
fat: 75.85g
|
protein: 87.61g
|
carbs: 195.91g
- -
Mon 9th: 2226 -
fat: 119.36g
|
protein: 18.48g
|
carbs: 320.90g
3735  1509

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.