PattyG's Journal, 14 September 2008

Weigh In record (no journal entry) for 14 September 2008

Diet Calendar Entries for 14 September 2008:
1721 kcal Fat: 47.10g | Prot: 49.64g | Carb: 286.99g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , special k fruit and yogurt, banana. Lunch: minute maid lemonade, subway chicken. Dinner: saltines, Chunky Chicken Corn Chowder. Snacks/Other: mountain dew, peanut butter, ritz crackers wheat. more...
2135 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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