Weigh In record (no journal entry) for 26 February 2013
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261.0 lb
Lost so far: 99.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 February 2013:
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2255 kcal
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Fat: 73.46g | Prot: 129.98g | Carb: 276.75g.
Breakfast: country crock light, strawberry jam great value, peanut butter, sara lee 45 calorie bread. Lunch: Smart Pop, deli sliced turkey, Horseradish Sauce, Sara Lee 45 Calorie Bread. Dinner: healthy cream of mushroom soup, parmesan, feta cheese, fat free sour cream, romaine lettuce, fried pork chop, egg noodles, cauliflower, broccoli, no yolk egg noodles. more...
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2988 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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