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Crashostrea

Start Weight:	(03 Apr 12) 360.0 lb
Current Weight:	(26 Feb 13) 261.0 lb
Goal Weight:	220.0 lb

following: Crashostrea's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 03 Apr 12

Crashostrea's Weight History

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Crashostrea's buddies

	Akidnayo on diet Akidnayo's own diet
	last weighin: steady

Crashostrea has 1 buddy

Crashostrea's journal

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01 June 2012

This has been a long month but I was able to stick to my diet and exercise routine really well. It has paid off very well. I hope to lose the next 50 lbs ...

on diet Crashostrea's own diet losing 8.2 lb a week

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21 April 2012

So this week has been pretty good. I worked out a lot. Ate really well... Until today. Today I worked tech crew for a music festival. I got free beer and ...

on diet Crashostrea's own diet

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Crashostrea's Recent Food & Exercise

	3 cups frozen yogurt
	2 large eggs
	12 fls oz beer
	Walking (moderate) - 3/mph
	Bicycling (very fast) - 17.5/mph
	Weight Training (moderate)

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