Weigh In record (no journal entry) for 26 February 2013
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232.5 lb
Lost so far: 3.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1739 kcal
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Fat: 72.18g | Prot: 56.50g | Carb: 221.57g.
Breakfast: Coffee with Cream and Sugar, TLC Chewy Granola Bars - Dark Mocha Almond. Lunch: Light Ranch Salad Dressing, Sweet Tea, Salad Olives, 50/50 MIX BABY BLEND, Cooked Chicken Strips, Shredded Sharp Cheddar Cheese, Fat Free Seasoned Croutons, Real Bacon Bits. Dinner: Big Zax Snack. Snacks/Other: Chocolate Chex Mix Cookies & Cream, Tap Water, Rice Cakes - Lightly Salted. more...
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gaining 3.0 lb a week
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