morroas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 26th: 280 * 13%
fat: 5.00g
|
protein: 7.00g
|
carbs: 52.00g
- -
Tue 5th: 170 * 8%
fat: 1.50g
|
protein: 4.00g
|
carbs: 35.00g
- -
Fri 1st: 610 * 28%
fat: 28.00g
|
protein: 30.00g
|
carbs: 63.00g
- -
February 2013
Tue 26th: 1739 * 79%
fat: 72.18g
|
protein: 56.50g
|
carbs: 221.57g
- -
Mon 25th: 2060 * 94%
fat: 88.68g
|
protein: 61.50g
|
carbs: 252.07g
2751*  691
Sun 24th: 1679 * 76%
fat: 68.68g
|
protein: 41.50g
|
carbs: 235.57g
3192*  1513
Sat 23rd: 2184 * 99%
fat: 76.68g
|
protein: 80.50g
|
carbs: 311.57g
- -
Fri 22nd: 1971 * 90%
fat: 74.78g
|
protein: 51.52g
|
carbs: 277.38g
- -
Thu 21st: 1474 * 67%
fat: 68.68g
|
protein: 46.50g
|
carbs: 167.57g
2591*  1117
Wed 20th: 2015 * 92%
fat: 79.68g
|
protein: 48.50g
|
carbs: 280.57g
- -
Tue 19th: 1337 * 61%
fat: 60.57g
|
protein: 48.63g
|
carbs: 147.80g
- -
Mon 18th: 282 * 13%
fat: 13.70g
|
protein: 13.28g
|
carbs: 26.04g
- -
Sat 16th: 1343 * 61%
fat: 54.98g
|
protein: 41.11g
|
carbs: 167.04g
- -
Fri 15th: 890 * 40%
fat: 23.00g
|
protein: 18.00g
|
carbs: 152.00g
- -
July 2012
Thu 26th: - - 2774* -
Sat 14th: 799 * 36%
fat: 41.58g
|
protein: 34.27g
|
carbs: 71.68g
- -
June 2012
Tue 19th: 1215 * 55%
fat: 47.60g
|
protein: 34.56g
|
carbs: 166.90g
2810*  1595
May 2010
Fri 7th: 910 * 41%
fat: 30.00g
|
protein: 34.00g
|
carbs: 130.00g
2541*  1631
Thu 6th: 530 * 24%
fat: 22.50g
|
protein: 28.00g
|
carbs: 57.00g
2541*  2011
Wed 5th: 889 * 40%
fat: 42.89g
|
protein: 40.97g
|
carbs: 88.78g
2541  1652
April 2010
Thu 1st: 870 * 40%
fat: 29.00g
|
protein: 36.00g
|
carbs: 118.00g
2541  1671

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.