Weigh In record (no journal entry) for 05 March 2013
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230.5 lb
Lost so far: 5.5 lb.
Still to go: 55.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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170 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 35.00g.
Breakfast: Sugar Free Fruit Juicy Red Drink Mix, Bottled Water, Instant Oatmeal - Maple & Brown Sugar. more...
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losing 2.0 lb a week
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morroas's weight history
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