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Not bad for a flying day.
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1521 kcal
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Fat: 40.04g | Prot: 44.48g | Carb: 158.40g.
Breakfast: Diet Coke, viactiv, mozzarella cheese, ragu pizza sauce, toufayan mini pita bread. Lunch: large red apple, subway macadania cookie, NY Times corn bread, bev's healthy chili, Diet coke can. Dinner: lean cuisine garlic chicken spring rolls, red wine. more...
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1386 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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