Weigh In record (no journal entry) for 26 February 2013
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179.5 lb
Lost so far: 34.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2013:
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1433 kcal
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Fat: 57.55g | Prot: 195.31g | Carb: 41.85g.
Breakfast: 100% Premium Vanilla Whey Protein. Lunch: 100 Calorie Snack Pack, Broccoli, Chicken Breast Tenderloins, Chicken Breast Tenderloins. Dinner: MP Casein, Chicken Sausage Smoked Mozzarella with Artichoke and Garlic. Snacks/Other: All Natural Rich Roast Chunky Peanut Butter, Pistachio Nuts. more...
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losing 6.3 lb a week
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