Weigh In record (no journal entry) for 25 February 2013
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180.4 lb
Lost so far: 33.2 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2013:
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1861 kcal
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Fat: 34.15g | Prot: 194.54g | Carb: 204.07g.
Lunch: 100% Whole Wheat Bread, Chicken Breast Tenderloins, Ready Rice Whole Grain Medley Sante Fe, Ready Rice Whole Grain Medley Sante Fe, Chicken Breast Tenderloins. Dinner: tomato, ground beef, asparagus, cauliflower, MP Casein. Snacks/Other: pistachio, apple, wasa, CHOCOLATE PEANUT BUTTER PROTIEN BAR. more...
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steady weight
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oakoen's weight history
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