Courtmoe's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2013:
1420 kcal Fat: 66.00g | Prot: 34.00g | Carb: 183.00g.   Breakfast: Hash Browns, Chicken Biscuit, Coca-Cola (Medium). Lunch: Peanut Butter To Go, White 35 Reduced Calorie Bread. Snacks/Other: Creme Sandwich Cookies (Package). more...
losing 3.5 lb a week

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