Weigh In record (no journal entry) for 26 February 2013
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168.0 lb
Lost so far: 12.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1403 kcal
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Fat: 27.08g | Prot: 91.30g | Carb: 209.43g.
Breakfast: Preiselbeeren, Leinöl, Bio Magerquark. Lunch: Birnen, Thunfisch Filet Im Saft Aldi. Dinner: Trauben. Snacks/Other: Zucker, Fischstäbchen. more...
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gaining 6.2 lb a week
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