Grogman's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
165.1 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
1752 kcal Fat: 71.92g | Prot: 51.80g | Carb: 189.38g.   Breakfast: Zucker, Olivenöl, Rohe Klöße. Dinner: Pommes Frites, Pommes Frites, Bier (500 ml), Schweine-Geschnetzeltes Gyros. more...
on diet Grogman's own diet  

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