Weigh In record (no journal entry) for 25 February 2013
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112.4 lb
Lost so far: 21.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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881 kcal
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Fat: 29.06g | Prot: 113.21g | Carb: 49.20g.
Breakfast: Chocolate Drink. Lunch: Southwest Cheese Curls, Cucumber (Peeled). Dinner: Zucchini, Cauliflower, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Snacks/Other: Chocolate Drink, Chocolate Soy Puffs. more...
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losing 2.9 lb a week
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