Weigh In record (no journal entry) for 26 February 2013
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114.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1073 kcal
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Fat: 48.02g | Prot: 53.86g | Carb: 110.68g.
Breakfast: Light Greek Style Natural Yoghurt, Bacon (Cured, Pan-Fried, Cooked), Unsweetened Frozen Raspberries, Peaches, Carrots, Tomatoes, Natural Peanut Butter Crunchy, Original Thin Rice Cakes. Lunch: Low Fat Milk, Cauliflower, Sliced Ham, Beef Sausage, Beef Meatballs, Lowfat Cheddar or Colby Cheese, Sweet Potato (without Skin, Cooked, Boiled). Dinner: Natural Peanut Butter Crunchy, Beef Sausage, Cooked Pumpkin, Blueberry Muffins. Snacks/Other: Dark Chocolate Flourless Cake. more...
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1294 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Other Related Links
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HLhl's weight history
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