Weigh In record (no journal entry) for 25 February 2013
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112.3 lb
Lost so far: 9.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2102 kcal
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Fat: 57.23g | Prot: 90.36g | Carb: 314.06g.
Breakfast: Skim Milk, Reese's Puffs Cereal, Oikos. Lunch: Cheez-It Reduced Fat White Cheddar Crackers, Pudding cup, Reduced fat skippy, Apples. Dinner: Beef Flavor, Beef For Fajitas. more...
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losing 0.2 lb a week
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