JuliG's Journal, 25 February 2013

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Weigh In record (no journal entry) for 25 February 2013

177.2 lb Lost so far: 9.8 lb. Still to go: 12.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:

622 kcal

Fat: 10.37g | Prot: 36.22g | Carb: 110.18g. Breakfast: 0% Fat Strawberry Yogurt, Bran Cereal, 1% Fat Milk. Lunch: Simple Favorites Classic Five Cheese Lasagna. more...

2338 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 2.7 lb a week

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JuliG's Journal, 25 February 2013

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