Weigh In record (no journal entry) for 31 August 2010
|
171.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2010:
|
458 kcal
|
Fat: 10.88g | Prot: 6.75g | Carb: 85.00g.
Breakfast: Almond Breeze Vanilla, Chocolate Cheerios. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ginja's weight history
|