Weigh In record (no journal entry) for 25 February 2013
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182.4 lb
Lost so far: 0.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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511 kcal
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Fat: 33.98g | Prot: 20.82g | Carb: 30.79g.
Breakfast: Egg, 7 Sprouted Grains Bread, Butter. more...
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losing 0.0 lb a week
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sholbk's weight history
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