Weigh In record (no journal entry) for 25 February 2013
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258.4 lb
Lost so far: 41.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1403 kcal
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Fat: 53.33g | Prot: 70.65g | Carb: 166.09g.
Breakfast: Light String Cheese. Lunch: 12" Turkey Breast. Dinner: Finely Shredded Sharp Cheddar Cheese, Spread made with Yogurt, Bacon Pieces, Baked Potato (Peel Eaten). more...
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losing 15.4 lb a week
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