Weigh In record (no journal entry) for 25 February 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1191 kcal
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Fat: 33.22g | Prot: 60.59g | Carb: 127.04g.
Breakfast: fiber one 80 calorie chocolate cereal, blue diamond vanilla almond milk, coffee. Lunch: sweet leaf diet citrus green tea, chopped beef sandwich. Dinner: chicken breast, lower sodium vegetable soup, Sweet Potato (Without Skin, Cooked, Boiled), sweet leaf diet citrus green tea, coffee. Snacks/Other: Peppermint Pattie, merlot wine, almonds. more...
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gaining 4.6 lb a week
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