Weigh In record (no journal entry) for 25 February 2013
|
150.4 lb
Lost so far: 49.6 lb.
Still to go: 27.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 February 2013:
|
810 kcal
|
Fat: 43.37g | Prot: 45.98g | Carb: 57.33g.
Lunch: braunschweiger, roast beef, brie, cheddar, almond crackers, kimchi. Dinner: brie, chicken thigh, skin not eaten, grapefruit. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eKatherine's weight history
|