Weigh In record (no journal entry) for 25 February 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1325 kcal
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Fat: 25.75g | Prot: 89.00g | Carb: 108.50g.
Breakfast: Special K Cereal Bars - Chocolatey Pretzel. Lunch: Fudge Shop Mini Brownie 100 calorie Right bites, Sea Salt Garden Veggie Chips, sandwich (steve). Dinner: Solid White Albacore Tuna in Water (2 oz), Low Fat Cottage Cheese. Snacks/Other: Cracker Chips Honey Barbecue. more...
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gaining 0.4 lb a week
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