Weigh In record (no journal entry) for 25 February 2013
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207.2 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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739 kcal
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Fat: 29.46g | Prot: 37.99g | Carb: 87.02g.
Breakfast: Чай Несладкий, Вода. Lunch: Сладкие Шоколадные Конфеты, Вода, Пшено, Молоко, Чай Несладкий. Dinner: Кефирный 1%, Салат с Зеленью и Овощным Ассорти, Запеченная или Жареная Форель, Вода, Щи. more...
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2290 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 32.4 lb a week
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