Weigh In record (no journal entry) for 25 November 2019
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243.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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205 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 33.00g.
Breakfast: Weetabix Weetabix and Milk. more...
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gaining 0.3 lb a week
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walsallwizard's weight history
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