Weigh In record (no journal entry) for 25 February 2013
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171.5 lb
Lost so far: 10.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2550 kcal
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Fat: 88.56g | Prot: 66.04g | Carb: 224.03g.
Breakfast: Sap, Yakult Light, Veghels Vechtertje. Lunch: Zalmfilet, Pastasalade Tonijn. Dinner: Cracked Wheat Bread, Hollandse Tomatensoep. Snacks/Other: TUC Paprika, Cheese Croissants. more...
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steady weight
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