Beth7Cam's Journal, 31 August 2010

95.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 28.00g | Prot: 55.00g | Carb: 134.00g.   Breakfast: Carvel ice cream cake, International Coffee-Hazelnut. Dinner: Applebees Garlic Chicken. Snacks/Other: Sun Chips, Shoprite mini marshmallows, General Foods International Coffee-Hazelnut. more...

1277 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...