Weigh In record (no journal entry) for 25 February 2013
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197.8 lb
Lost so far: 11.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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376 kcal
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Fat: 24.68g | Prot: 35.67g | Carb: 0.77g.
Breakfast: Olive Oil, Chicken Breast Meat, Egg. more...
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gaining 0.3 lb a week
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