sunnykate's Journal, 24 November 2019

Weigh In record (no journal entry) for 24 November 2019
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 24 November 2019:
2303 kcal Fat: 92.84g | Prot: 42.75g | Carb: 197.69g.   Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Honeycrisp Apples, 365 Organic Smooth Almond Butter. Lunch: Coffee Cake, Pasta with Pesto Sauce. Dinner: Roasted Salted Cashew Nuts, Stacy's Pita Chip Company Simply Naked Pita Chips, Sauvignon Blanc Wine. more...
1381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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