Weigh In record (no journal entry) for 24 February 2013
|
209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2013:
|
1639 kcal
|
Fat: 53.72g | Prot: 45.07g | Carb: 243.50g.
Breakfast: Mayonesa, Pan Blanco, Casabe, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). Lunch: Pan Blanco, Chorizo, Coca-Cola, Aceite de Oliva, Puré de Papa. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ironpi's weight history
|