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lasersharplisa
Journal
24 Feb 13
lasersharplisa's Journal, 24 February 2013
lasersharplisa's Profile
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Weigh In record (no journal entry) for 24 February 2013
182.6 lb
Lost so far:
0 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2013:
249 kcal
Fat: 4.97g | Prot: 41.29g | Carb: 7.38g.
Lunch:
Egg (Whole), 100% Liquid Egg Whites.
more...
2566 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Shoveling - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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lasersharplisa's weight history
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