akshelo's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
147.0 lb Lost so far: 28.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
593 kcal Fat: 21.00g | Prot: 85.25g | Carb: 14.40g.   Lunch: old santa fe trail, eas. Dinner: sirloin. Snacks/Other: No Sugar Added Strawberries N Cream, flax meal. more...
steady weight

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