Weigh In record (no journal entry) for 24 February 2013
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147.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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593 kcal
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Fat: 21.00g | Prot: 85.25g | Carb: 14.40g.
Lunch: old santa fe trail, eas. Dinner: sirloin. Snacks/Other: No Sugar Added Strawberries N Cream, flax meal. more...
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steady weight
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akshelo's weight history
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