Weigh In record (no journal entry) for 24 February 2013
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244.6 lb
Lost so far: 19.1 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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2855 kcal
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Fat: 122.80g | Prot: 93.75g | Carb: 357.96g.
Breakfast: French Vanilla Coffee Creamer, Coffee. Lunch: Natural Popped Chips, Honey 7 Grain Wheat Bread, Tuna in Water (Canned), Reduced Fat Mayo with Olive Oil. Dinner: Fat Free Chocolate Pudding (Canned), Pepperoni Pizza (Frozen, Cooked). Snacks/Other: 2% Fat Milk, Magic Stars Marshmallow Cereal, Kroger Bite Size Vanilla Wafer, String-Ums String Cheese Mozzarella, Cashew Nuts. more...
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2703 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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