iamachristianjesusfreak's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
147.3 lb Lost so far: 41.7 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2010:
1464 kcal Fat: 82.34g | Prot: 50.70g | Carb: 147.06g.   Breakfast: Homemade Banana Walnut Bread. Lunch: pinto beans (canned), mild cheddar cheese, green onion, tomato, cucumber, lettuce, red bell pepper, green bell pepper, honey catalina. Dinner: beef kielbasa, jalapeno, breaded cut okra. Snacks/Other: french vanilla sugar free creamer, cheddar cheese popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on hollipop's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak commented on Lizzie983's Journal Entry.

iamachristianjesusfreak's Buddies

hollipop updated their Food Diary.
jparlett and Call Me DK are now buddies.
skwhite supported FrankieBluEyes's Journal Entry.

Other Member Diet Recent Activity

RinLune supported Desserrie's Weigh In.
janinemae recorded a Weigh In at 115.0 lb.
EmTheQueen updated their Food Diary.
Barbgetsit commented on their Journal Entry.
fred4win commented on their challenge photo.
philmck supported 8hunter6's Journal Entry.
SjF60 supported bouncingback's Journal Entry.
clara8744 recorded a Weigh In at 139.0 lb.