iamachristianjesusfreak's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
147.3 lb Lost so far: 41.7 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2010:
1464 kcal Fat: 82.34g | Prot: 50.70g | Carb: 147.06g.   Breakfast: Homemade Banana Walnut Bread. Lunch: green bell pepper, cucumber, green onion, mild cheddar cheese, pinto beans (canned), red bell pepper, honey catalina, tomato, lettuce. Dinner: beef kielbasa, jalapeno, breaded cut okra. Snacks/Other: french vanilla sugar free creamer, cheddar cheese popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

iamachristianjesusfreak's Buddies

skwhite recorded a Journal Entry.
aggie95 supported HCB's Journal Entry.
njashka8 supported jmb3450's Journal Entry.
vegi head recorded a Weigh In at 138.9 lb.

Other Member Diet Recent Activity

sacdfra recorded a Weigh In at 312.0 lb.
LoadGod supported schmetterling34's Journal Entry.
katharsiss recorded a Journal Entry and a Weigh In at 222.0 lb.
Sduncan558 recorded a Weigh In at 118.7 lb.
c72563 recorded a Journal Entry.
silvasurfas recorded a Weigh In at 210.8 lb.
trish30 recorded a Weigh In at 214.0 lb.
perezcalleda recorded a Weigh In at 187.1 lb.