iamachristianjesusfreak's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
147.3 lb Lost so far: 41.7 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2010:
1464 kcal Fat: 82.34g | Prot: 50.70g | Carb: 147.06g.   Breakfast: Homemade Banana Walnut Bread. Lunch: pinto beans (canned), mild cheddar cheese, green onion, tomato, cucumber, lettuce, red bell pepper, green bell pepper. Dinner: beef kielbasa, jalapeno, breaded cut okra. Snacks/Other: french vanilla sugar free creamer, cheddar cheese popcorn. more...
on diet iamachristianjesusfreak's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


iamachristianjesusfreak's weight history

iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.


Bible Bliss recorded a Journal Entry and a Weight Entry at 126.0 lb.
Becca P supported Kyle Farris's Journal Entry.
jonandcarisa recorded a Weight Entry at 175.8 lb.
skwhite supported FrankieBluEyes's Journal Entry.

Other Member Diet Recent Activity

lustmamind supported Draglist's Journal Entry.
Araceli Garza recorded a Journal Entry.
Avolar recorded a Weight Entry at 165.0 lb.
attica gold recorded a Weight Entry at 120.0 lb.
marshakanady supported katherinepeppers's Weight Entry.
sleadz recorded a Weight Entry at 197.8 lb.
Draglist commented on their Journal Entry.
estherleah recorded a Journal Entry.