iamachristianjesusfreak's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
147.3 lb Lost so far: 41.7 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2010:
1464 kcal Fat: 82.34g | Prot: 50.70g | Carb: 147.06g.   Breakfast: Homemade Banana Walnut Bread. Lunch: pinto beans (canned), mild cheddar cheese, green onion, tomato, cucumber, lettuce, red bell pepper, green bell pepper. Dinner: beef kielbasa, jalapeno, breaded cut okra. Snacks/Other: french vanilla sugar free creamer, cheddar cheese popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
iamachristianjesusfreak supported jparlett's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak supported aggie95's Journal Entry.

iamachristianjesusfreak's Buddies

Bkeller1023 recorded a Journal Entry and a Weigh In at 200.0 lb.
Becca P and chattycathy1955 are now buddies.
jparlett joined challenge 22 Kill.

Other Member Diet Recent Activity

gbfansmith recorded a Weigh In at 189.0 lb.
bak426 recorded a Weigh In at 190.5 lb.
ADOU recorded a Weigh In at 215.8 lb.
Elsy Broce recorded a Weigh In at 133.2 lb.
grdec recorded a Weigh In at 167.5 lb.
wannabhealthier supported heavenwind's Weigh In.
ChandlerC recorded a Weigh In at 190.6 lb.
oxxblue recorded a Weigh In at 211.0 lb.