Weigh In record (no journal entry) for 24 February 2013
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189.8 lb
Lost so far: 8.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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149 kcal
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Fat: 11.47g | Prot: 9.29g | Carb: 0.88g.
Breakfast: Brown 'N Serve Beef Sausage Patties, Egg. more...
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losing 3.6 lb a week
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LaurEspo's weight history
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